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Information about the Meditation Cushion - Chakra Lotus with buckwheat 36
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A purple meditation cushion decorated with a lotus flower in the colors of the 7 chakras.
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Meditation cushions are designed to support the seat during seated meditation. Yoga is originally intended to loosen and make the body flexible before starting a meditation session. This way, the chance of physical discomfort, such as cramps or numb limbs, is reduced during the session. Since we don't always have time to prepare our bodies with yoga or to support ourselves a bit more, meditation cushions were developed.
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Meditation is part of a conscious lifestyle where people develop their spirituality both within and outside of religion.
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The essence of meditation is to bring the body and mind to the present moment. You place yourself in a state of awareness where you are fully focused on something in the present moment. Your breath is often used as an anchor because you carry it with you at any time and anywhere.
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The purpose of meditation can be to relax the body or clear the mind of thoughts and simply be. Besides your breath, you can also shift your focus to a visualization or something outside yourself, such as the flame of a tea light, a mantra, or an image. What works varies from person to person. Meditation is a form of attention that requires a certain level of concentration, which you can strengthen by practicing daily.
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It is a durable meditation cushion filled with buckwheat that supports the pelvis ergonomically.
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It is colored purple and decorated with a lotus flower in the colors of the 7 chakras.
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